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Authors

One person is accountable for what publishes here. This page says who that is and exactly what he checks.

CalorieCalcTools does not hide its writing behind a made-up staff. Everything on this site, from the calculators to the guides, is written and checked by one named person, and this page explains what he actually verifies before a page goes up.

Chris Terry

Chris Terry

Founder and Editor

Chris built CalorieCalcTools and the other calculator sites in the Encore Editorial network through Encore Promotional Products. He is not a doctor, a dietitian or a certified nutrition coach, and nothing on this site claims otherwise: the byline on every calorie and macro guide reads "Founder & Editor" because that is the actual role. What he does bring is the habit of checking a formula against its original published source before trusting it, a habit built from years of running spreadsheet-heavy small businesses where a wrong constant costs real money.

His byline appears on How Many Calories to Lose Weight, What Is a Calorie Deficit, How to Count Macros, What Is TDEE, How Much Protein Per Day, and Is 1,200 Calories a Day Too Low. He also edits the calorie and payroll guides across the wider Encore network, including PaystubTools.

Before anything with his byline goes live: every number in a guide is traced back to the primary source cited on the editorial standards page, whether that is the original Mifflin-St Jeor paper, the National Academies' Dietary Reference Intake report, or the current Dietary Guidelines for Americans, rather than copied from a secondary blog that may have already gotten it wrong. Any claim about what a "safe" or "too low" calorie intake looks like is checked against published guidance and written to recommend speaking with a doctor or registered dietitian, not to talk anyone into a crash diet. Worked examples use round, clearly hypothetical numbers so nobody mistakes an illustration for a personal recommendation.

Why there's no dietitian byline here

Some nutrition sites put a registered dietitian's name on every article whether or not that person actually wrote or reviewed it. CalorieCalcTools does not do that. If a page ever carries a dietitian's byline, it will be because a licensed dietitian genuinely wrote or reviewed it, and this page will say so with a credential you can check. Until then, every guide here is written by a founder who cites his sources and flags, repeatedly, that a calculator result is a starting point for a conversation with a professional, not a replacement for one.

How to reach us

Found a number that doesn't match the formula on the editorial standards page, or a guide that states something you can show is outdated? Use the contact form. Messages go to Chris directly, and any correction to a published figure is dated on the page, not quietly rewritten.

Want the formulas themselves? Read the editorial standards page for the exact equations, the sources behind every constant, and the review schedule.